If you're searching for a sweet treat that strikes the perfect balance between indulgence and wholesomeness, these Cho ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

When autumn arrives, nothing beats the comforting aroma of pumpkin and spice wafting through the kitchen. These pumpkin ...

Adding these fibre and nutrient-rich foods to your morning routine can help ease constipation and promote regular bowel movements Read on!

A one shop store Doatnut devoted to healthier donuts that aren’t fried has capital from two “Shark Tank” investors that could ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

Several bars and restaurants around Louisville are offering options for Dry January. Here are seven we think you should try.

"We're suckers for quick fixes," Emily Feivor, a registered dietician, tells PEOPLE about the claim that honey, lemon, water, ...

Sure, while most simmer pots are made from food items and are technically edible, they're not always ideal for sipping on.

After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.

Discover the connection between mind and body on International Mind-Body Wellness Day, highlighting the role of diet, fitness ...

We all know about the dangers our children face when they step out of the door in the morning - busy roads, street crime, ...