Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

In partnership with Monster Energy A little while back, a Navy SEAL schooled your pals at InsideHook on the philosophy of “eating the elephant one bite at a time” — in short, the idea is that daunting ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Mangoes, deemed the king of fruits in India, are the perfect choice when it comes to blending a rich and creamy smoothie. A ...

Craving a freshly blended treat? From vibrant mixed berry blends to nourishing green superfood concoctions, these Atlanta ...