Grab some hula hoops and head outside with your kids. Challenge each other to see ... For an added challenge, put up ...

What is a Hula Hoop? The hula hoop first found its fame ... in the middle of the other workouts While these studies are small, they at the very least seem to indicate that hula hooping offers ...

Something that many of us likely haven't used since we were kids, hula hoops can actually be a great way to work out. Not only are they super fun, but hula hooping can be an excellent calorie ...