Graffiti on walls around Havana telling Cubans "you need to be happy" has encouraged introspection and inspiration in a ...

Dec. 18, 2024 — A new study shows that an app can help parents who are mourning the loss of a child. Parents who used the app for three months reported reduced symptoms of prolonged grief and ...

In the 2024 election season, slogans became powerful tools for shaping public opinion and influencing voter behavior, ...

All our updates as South Africa seal the three-match T20 series against Pakistan at Centurion with a game to spare. All the cricket updates as South Africa beat Pakistan in a gripping T20 ...

In a fiery session of the Rajya Sabha, political tensions ignited over Home Minister Amit Shah's comments on Bhimrao Ambedkar, sparking an energetic slogan exchange. Opposition members, led by Leader ...

Sadag has counsellors ready to help if you're facing the Christmas blues. While Christmas is traditionally a time for tinsel and twinkling lights, the festive season can be filled with loneliness ...

Separation anxiety is when someone fears being apart from or losing a person or other attachment figure. Adults can experience separation anxiety, although it is more common in children ...

South African Anxiety and Depression Group (Sadag) is open all through the holidays. Photo: File While Christmas is traditionally a time for tinsel and twinkling lights, the festive season can be ...

Share on Pinterest Walking at least 5,000 steps per day could improve depression symptoms, according to new research. Oleh Slobodeniuk/Getty Images A new study found that walking 5,000 or more ...

A doctor says diet and gut biology can affect mental health. Dr Uma Naidoo has created lifestyle and diet guides for people with specific mental conditions - and has one in particular for anxiety ...