No child should be without a bed, volunteers at a local nonprofit say. The folks at Sleep In Heavenly Peace have made it ...

Most animals close their eyes when they sleep. But did you know some amazing creatures can actually sleep with their eyes ...

Their invention, the pineal gland simulator and regulator — or “Pinacal” — simulates the effects of sunset and sunrise in order to stimulate hormones, which in turn causes astronauts to experience a ...

You may think you’ve tried everything for a good night’s sleep—from new pajamas, warm socks, and cozy loungewear sets to ...

We've tested many a comfortable mattress when putting together our best mattress of 2025 guide, but the best smart beds like ...

A brand new candidate for weight-loss treatment is on the table, with scientists uncovering for the first time how a hormone ...

Highest performance seen by combining five features but only analyzing short (0.1- to 2-second duration) movements.

Taking longer to enter the dream phase can disrupt the ability to consolidate memories and interfere with emotion regulation.

A delay in getting to the rapid eye movement (REM) stage of sleep may be linked to Alzheimer's disease and related dementias, ...

Oura Ring 4 gives you the data and health insights you need to see if your new lifestyle choices are actually working.

Better sleep hygiene could see fly-in, fly-out (FIFO) mining shift workers get a better night’s sleep, new research from Edith Cowan University (ECU) has shown.