The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...
Kareena Kapoor’s nutritionist, Rujuta Diwekar, dives into the anti-inflammatory diet trend, revealing whether it’s truly ...
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One of the standout benefits of beetroot leaves juice is its ability to support blood health. The leaves are high in iron, ...
Here are 50 cute and thoughtful Galentine’s Day gift ideas for your best friends—from beauty sets to tech gadgets to sweet ...
Attention Retailers! Vote for the products that make a positive impact on your bottom line in WholeFoods Magazine's Natural ...
Tomato juice contains lycopene, which brightens the skin. Apply fresh tomato juice to dark spots, leave for 15 minutes, then ...