This video helps guide you through the basic steps to care for skin tears, identify signs of infection and reduce the risk of recurrence. This video helps guide you through the basic steps to care for ...

We have one of the highest levels of UV exposure and highest rates of skin cancer in the world. Sun protection measures are recommended when the UV Index is 3 and above. Remember you can still get ...

Want bigger calves and more defined lower legs? Add these top-rated exercises into your calf workouts.