Hrithik Roshan treated his fans with picture of his toned, six-pack, jacked body, reminding fitness is about being strong.

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A personal trainer shares the importance of strength training and his top-recommended exercises habits to reshape your body ...

Bulletproof your core and build stronger glutes with this seven-move routine from renowned Pilates instructor Tracey Mallett.

Introducing your new go-to abs routine. This seven-minute workout can be done every day to strengthen one of the most ...

A trainer explains the everyday benefits of maintaining strong abs and his top eight exercises to test your ab strength.

A physical therapist shares the best butt exercises you can do anywhere, plus the importance of strengthening your glutes.

Digvijay Singh Rathee who was recently evicted from Bigg Boss 18 has been a fitness enthusiast and his abs speaks for itself ...

If you're bored of crunches and sit-ups, but still want all the benefits of a stronger core, like increased stability, better ...

If the thought of lying down on your back to do your regular core routine is making you feel physically sick from all the festive food, then this standing workout is just what you need.

Pack on upper body muscle with this six-move beginner bench workout ...

Tyler Perry, the billionaire filmmaker, has added another feather to his cap with his latest Netflix drama, The Six Triple Eight. The film features a star-studded cast including Kerry Washington ...