The sit-up is still programmed, but many other exercises can strengthen your core muscles just as well, if not better. It’s a ...

Loren Tate writes for The News-Gazette. He can be reached at [email protected].

A seed researcher meets a mysterious spirit in the field, leaving both with a choice about where they will call home.

Okonkwo has racked up 17 catches on 21 targets over the last two weeks when he’s been fantasy’s TE2. More red-zone looks would be nice, but Okonwko’s target per route run rate jumps to 23.7% ...

From London’s hipster enclave to Glasgow’s ‘WeMo’ (West of Motorway), we reveal the trendy spots far from the tourist crowds ...

They have given up the seventh-most points to opposing running backs. Sit: Travis Etienne, Jaguars The Jacksonville backfield flipped once again last week with Tank Bigsby out-carrying Etienne 12-9.

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Led by fitness trainer Lindsey Bomgren, this interval-based routine combines fat-burning ...

The sit-ins, which began on Thursday, continued into Friday, blocking major roads and creating chaos for commuters during the morning rush hour. The unrest in Parachinar has resulted in the deaths ...

The Majlis Wahdat Muslimeen (MWM) staged sit-ins on MA Jinnah Road and Abbas Town on Abul Hasan Ispahani Road to show solidarity with heirs of the victims of the Parachinar situation for the past ...

If that sounds like a little bit of you, we have rounded up the Best 7 Christmas movies you ... but only when the kids have disappeared off to bed, as these aren't for little eyes and ears.

And just for the record, I won't be hyping up Pitts next year. Last week was Ferguson’s best fantasy performance since Week 9. His 10 fantasy points showed that the floor AND ceiling are not ...

She said yesterday that she wishes she still had a cat — her old cat died this fall, and he used to sleep curled up beside her while she watched TV in the evening. Should I surprise her with a ...