Adding two dried apricots into your morning routine is a small step with big rewards. From improving digestion to supporting ...

Try saline spray. Saline sprays can also help loosen mucus and move it out of your sinuses, per Kelley. Take a steamy shower.

What is respiratory distress syndrome? Respiratory distress syndrome (RDS) is a breathing problem that sometimes affects babies born six weeks or more before their due dates. Their lungs aren't ...

You can diffuse it at night for restful sleep or apply it topically to the chest to promote respiratory function or help with sinus relief ... support the respiratory system and help clear ...

Steam rooms are enclosed spaces that are heated with steam generators. They are commonly used after workouts and in spas for relaxation and recovery. Steam rooms have some health benefits.

Medically reviewed by Nicholas R. Metrus, MD Fact checked by Khara Scheppmann A wide range of issues can cause you to feel ...