Parathas are a beloved staple in many households, but their traditional preparation can sometimes make them less suitable for ...

Record breaking storm hits deep South The best fried chicken chain in the US is not Chick-fil-A, according to diners. See the ...

The "One Meal a Day" diet, simply known as OMAD, is a popular dietary approach that many people practice with the hopeful ...

Lean Proteins: Incorporate chicken, fish, lentils, or tofu into your meals. Protein provides energy, loses fat and helps ...

If your constipation lasts for more than 3 days, speak with your doctor about options to help. You might need to add a stool ...

Its programme is designed specially to tackle the weight gain and slowing down of the metabolism women experience during ...

Betel leaf (paan) has antimicrobial, anti-inflammatory, and antioxidant properties that can aid in respiratory health, boost ...

Boost your protein intake with these Costco must-buys! From rotisserie chicken to high-protein snacks, here are six protein-packed groceries that members love.

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Here are 9 healthy food swaps for weight loss that are sure to keep you on your diet. These healthy alternatives can help you ...

Nicole Richie’s weight loss stirred up conversations about her possible eating disorder. How did she get her life back on track after facing severe weight loss?