Vancouver’s Sabai Thai Spa combines culturally rich tradition with a modern spa setting that can be easily incorporated into ...

If you like the sound of the Scarlet but have sprogs to consider, its sister hotel, The Bedruthan, is an excellent ...

A lot can change in a lifetime, and our sex life alters, too. I'm 54 and the one thing I didn't predict was that at this ...

There’s something about being by the sea – watching the waves crash against the shore ... massage, a treatment involving ...

Folks need to get up, get out and get moving. In other words, if you don’t use it, you’ll lose it, according to holistic ...

The human body is designed to move but when pain or injury interrupts that movement regaining strength and confidence can be a challenge Kinesiology the scientific study of human movement offers a pat ...

A hot stone massage ... therapy and heat. Heat is often recommended as a way to treat achy muscles. Applying heat to an area of the body helps increase blood flow to that spot, which improves healing.

On shore, Regent has also curated Serene Spa & Wellness Tours—excursions designed to enhance wellness through immersive ...

Le Meridien Maldives Resort and Spa enchants with its stunning beaches, vibrant marine life, and gourmet dining, set on a ...

Take a moment to relax.That's the invite from Inlet Yoga owner, Maribeth Mackenzie.She just opened a new Zen Den inside her ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

She makes her own leave-in hair conditioner and clove mist for edge regrowth and recommends lymphatic drainage once a month to promote good health. Wong’s small business as a massage therapist is ...