It’s possible to train your brain to be more optimistic, which is linked to a longer, happier and healthier life, writes Dr ...

What if there was a straightforward trick to shift your perspective and quiet the noise? It’s not magic—it’s a mindset shift rooted in mindfulness and cognitive behavioral therapy (CBT).

This once-in-a-generation shift is a pivotal power play in a saga that will unfold in the years and decades to come.

On Jan. 21, the sun will join forces with Pluto in Aquarius, stirring things up in a powerful way. Discover what this ...

When leaders shift their focus to seeing others accurately and away from their own inaccurate self-perceptions, they can be ...

And the Hanged Man card is here to help you shift your perspective. This tarot archetype is all about surrendering to the situation you’re in and accepting your circumstances instead of ignoring ...