A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...

A nutritionist has shared straightforward dietary ... Go-to choices here include brown rice and pasta, oatmeal, and whole-wheat flour. These contrast significantly with their refined counterparts ...

Jordan Anthony, a Florida-based nutritionist, agreed. "Plain yogurt, especially varieties with probiotics, is an excellent source of protein, calcium and essential nutrients. It's low in ...

Once sceptical of athletes adopting vegan diets, Michelin-starred chef Alan Murchison has had a change of heart, and is now ...

Want to lose weight? Here's what not to do. Unpasteurized raw milk may be championed by Robert F. Kennedy, Jr. and wellness influencers on TikTok, yet experts say raw milk is risky. Learn about ...

County Clerk offices in Onondaga, Cayuga and Madison counties registered 38 new businesses during the week of Jan. 13 through 17. The new businesses filed last week included a new bagel shop, a candle ...

Apples contain key nutrients, including fiber and antioxidants. They may offer health benefits, including lowering blood sugar levels and benefitting heart health. Apples are among the world’s ...

Runners are thinking about gear, nutrition, training ... according to a study from researchers at Brown University. Researchers compiled finish times from 1,506,137 male marathon finishers ...

As a clinical nutritionist and bestselling author of ten books on health and nutrition, I never imagined I'd find myself on the other side of the health equation. But in April 2022, during a trip ...

Dietitian and nutritionist Susie Burrell says the timing of meals is important. Picture: Supplied While our lives may not always be conducive to eating an early dinner, our bodies certainly prefer ...

Nutritionist gives healthy breakfast alternatives to side with eggs Robin DeCicco, certified holistic nutritionist, offers replacements for popular breakfast foods from bacon to muffins. Facebook ...