Here’s what experts have to say about how phone use impacts our wellbeing and how to set healthier (and realistic) boundaries ...

In the quest to make sure they’re eating “healthy” food and avoiding the “unhealthy,” many Americans lose sight of what’s ...

Mastering the art of saying "no" is crucial for well-being and setting healthy boundaries. This article offers practical tips ...

Boundaries for the New Middle School in Eagle Mountain were officially approved at a meeting on Wednesday night.

The cultural advice around this is to set boundaries. And I am one of those people; I am a big advocate for healthy ...

All of us are on a continuous journey of learning and growth, and the change of the calendar year offers a chance to reflect.

Empathy addresses the need to transcend one’s own perspective and to become immersed in another person’s experiences, ...

Bold and sarcastic emails are sending a message that employees won’t work outside of their regular hours. But not all snarky autoreplies strike the right tone.

Plan quality time, attend events, or consider scheduling phone calls or writing letters to stay connected if you're unable to ...

I am still enough of an institutionalist that it pains me to hear Supreme Court justices embarrassing themselves on the bench ...

There are certain traits of a powerful personality that commands respect in any room. Whenever they show up to an event or ...

A hallmark of narcissism is a lack of empathy. Because of their inability to empathise with others, narcissistic people will ...