Antidepressants known as selective serotonin reuptake inhibitors, or SSRIs have been the first line of treatment for mood ...
Postprandial hypoglycemia is one of the main complications of bariatric surgery and can affect up to 30% of patients. Unlike ...
Professor Raz Yirmiya’s research connects stress, inflammation, and depression, uncovering potential new treatments for ...
Serotonin is a neurotransmitter synthesized both peripherally and centrally from dietary amino acid L-tryptophan. Serotonin is produced peripherally by the intestinal chromaffin cells and ...
If you want to use a collagen supplement to aid sleep, Faure Green recommends focusing more on the glycine content than on ...
Both cognitive-behavioral therapy and clinical hypnosis are among the most effective options not involving medication.
Health and Me on MSN6d
Why Is Exposure To Morning Light Important For Health?Morning natural light resets your body's internal clock, enhancing sleep, alertness, and overall health by aligning circadian ...
Sleep hypnosis, reading and cutting out alcohol: just a few of the unconventional ways to sleep better in 2025 ...
From vowing to get more exercise to forgoing sweet pick-me-ups every afternoon, New Year's resolutions often focus on health, ...
The interplay of mainly depressant and occasionally activating effects of alcohol creates chaos in the brain, leading to ...
There are simple ways to stave off health problems - and enjoy a life rich in vitality and purpose. Start by walking up hills ...
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