This restaurant reporter lives for breakfast sandwiches. The top 5 she's tried since moving to County in November? All found ...

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Brown rice and quinoa are both healthy whole grains that you can easily load up with lean protein and nutritious veggies. But ...

Eager to look and feel healthier after the holidays? Experts shared with Fox News Digital their tips for getting back to a ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

Superfoods are essentially foods that contain high amounts of nutrients – from vitamins and minerals to fibre and protein.

Two nutrition scientists share their thoughts on evidence-backed ways to improve your health with nutrition in the new year.

From constant cravings to energy crashes, these signs may reveal you're overloading on carbs—here's what to watch for.

When you choose to perform a ritual at the end of the year, you're manifesting your deepest desires and filling the start of ...

Noodles, pork, whole fish and pomegranate seeds can also bring you luck in the new year. Grapes and lentils aren't the only things you can eat to bring good fortune to 2025. Pigs have always been ...

If 12 grapes are eaten at the stroke of midnight, Spanish tradition holds good luck will be by your side for the entire year.