Stepping into the iron jungle for the first time can be a daunting experience for gym newcomers, especially when you’re ...

Morant is dealing with an AC joint sprain in his right shoulder, the team announced Saturday. The two-time All-Star is averaging 21.2 points, 7.9 assists and 4.4 rebounds per game this season. Memphis ...

Four-time Mr. Olympia champion Jay Cutler walked fans through his shoulder training routine to build three dimensional delts.

When it comes to rebuilding muscle, not all exercises are your friends. Take crunches, for example. They might seem like a core staple, but they can strain your neck and back without really engaging ...

According to studies published on PubMed, as many as 50% of people list lack of time as why they are unable to exercise ...

Milo Wolf and Mike Israetel sat down to rank every gym machine, categorized by specific muscle group—and they didn't hold ...

Kourtney Kardashian is offering support to her friend Megan Fox after the actress' breakup with Machine Gun Kelly ... she’s just there as a shoulder to cry on and someone that isn’t going ...

Cameron Bancroft’s BBL14 is over after he fractured his shoulder and nose following a horror collision with teammate Daniel Sams in the Thunder’s win over the Scorchers. Watch every game of ...

Defensive end Abdul Carter left the field with an apparent left arm or shoulder injury before Boise State drove for a critical touchdown in this Fiesta Bowl game in State Farm Stadium. Carter left ...

Records: Minnesota (7-5) beat rival Wisconsin 24-7 on Black Friday to produce head coach P.J. Fleck’s fifth winning season in eight years at the U. Virginia Tech (6-6) topped rival Virginia 37 ...

Dan Campbell spread his arms and shook his head and flashed a toothy smile. The Detroit Lions coach was as excited as anyone when the topic of his team's winner-take-all game against the Minnesota ...

Ryan Shawcross is handing over a rejuvenated Stoke City to Mark Robins after a fiercely hard-working draw at promotion-chasing Burnley. Stoke might have found a moment to win this match of few ...