The purported connection between the rise of the new tech and the seemingly rising tide of mental health woes is in the news.

While cell phones can be useful to kids, studies have shown that higher screen time could lead to lower well-being.

Many parents give their toddlers a smartphone or tablet. Is this a total disaster or can children adapt to the new media? For ...

Nuffield Health 2023 Healthier Nation Index found that on average, Brits are only getting 5.91 hours of sleep a night, less ...

The Screen Time Report. The feature promised to empower users to manage their device time and balance the things that are really important. But is it actually doing that?

However, research suggests screen time isn’t actually the driving force behind declines in mental health. Instead, digital ...