Rachel Williams has transformed her life. She ditched ALL ultra-processed foods and went "back to basics" by eating healthy, ...

The carnivore diet may increase levels of LDL cholesterol, known as "bad" cholesterol. Learn about the possible effects of ...

These "belly bullies" are most likely to upset your digestive system, throw your gut bacteria out of whack, cause ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

A new study reveals that garlic and onions contain compounds that can convert into trans fats when exposed to high cooking temperatures. Trans-fatty acids (TFAs) are a significant contributor to ...

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...

Vietnam Food Coating Ingredients Market unique selling proposition covered repots: ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

Saturated fats' impact on cardiovascular health is not as bad as previously speculated. So what does the science say?

Instead of dieting this year, recipe developer and cookbook author Justine Doiron shares three food intentions that add more ...

Everyone knows that eating processed foods can harm your body shape and heart health. These products are typically rich in unhealthy fats and loaded with too much salt, which have been associated with ...