Do you sleep hot or cold? Whether yes or no, you'll want to learn about this cool product my partner and I have been sleeping on for months. Aly Lopez is a writer on the sleep team at CNET.

The best sleeping bags are comfortable, well-padded enough for the time of year you're camping and convenient to pack away and carry. We assembled a small army of testers to try out sleeping bags from ...

Children and adolescents need at least 9 hours of sleep every night. Sleep problems and a lack of sleep can have negative effects on children's performance in school, during extracurricular ...

Aishwarya Rai Bachchan and her daughter Aaradhya Bachchan were recently seen stepping out in the city, catching everyone’s attention with their matching outfits. The duo wore chic white and ...

Good sleep is crucial for your overall health, but new research suggests it could impact your dementia risk, too. For the study, researchers analyzed data from 445 adults aged 65 and up who lived ...

People with highly irregular wake/sleep rhythms had a 26% increased risk of heart attack, stroke or heart-related death This risk remained significant even if people got the recommended seven to nine ...

Going to bed and waking up at the same time each day has long been thought to benefit sleep quality and now, research has linked doing the opposite with potentially fatal consequences. In one of ...

An irregular sleep-wake cycle is associated with a heightened risk of major cardiovascular events, such as heart attack and stroke, even for those who clock up the recommended nightly hours of ...

Instead, it’s a persistent urge to sleep during typical waking hours. EDS can be linked to a number of underlying causes, including sleep disorders, medical conditions, lifestyle factors ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

The best sleeping bag liners can make a huge difference to your backcountry adventures, whatever the season. And with the Black Friday sales on, now's the time to grab one at a bargain price.

The event marked one of many recent appearances by the “Suits” alum sans Harry. Markle was filmed dancing with friends at a haircare line launch in Los Angeles earlier this month and walked ...