Meet the dogs being trained to sniff out early stage bowel cancer
Cocker Spaniels Mango, Callie and Dotty, Labradors Hetty, Rosie and Jodie, and Flat-coated Retriever Willow are showing real ...
Breathing, yoga and healthy boundaries: why the Army is taking a new training approach
It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...
This Workout Plan Can Build Major Strength. Here's How.
SO, YOU WANT to get strong and build muscle, but you don’t have a ton of time to dedicate to the gym. You can try the 5/3/1 ...
usace.army.mil3d
Contracting Training Exercise Prepares Army, Air Force, and RCO-HI for Pacific Pathways Rotations
SCHOFIELD BARRACKS, Hawaii - The 921st Contracting Battalion and DA civilians from RCO-HI recently conducted a joint Contracting Training Exercise ...
16-week strength training plan for runners
No matter how many miles you run, you'll need to supplement all those steps with some strength and conditioning – here's what ...
fitnessvolt5d
45-Day Hybrid Athlete Workout Plan: Endurance Meets Strength
Unleash your inner hybrid athlete! This 45-day workout plan combines endurance and strength training for optimal fitness.