That's one of his great strengths. And he has a flashing blade for the offside. So he's a hard man to contain. And he's in the form of his life." On a lighter note, Shastri said India are looking ...

Vaccines today are more efficient and contain far fewer stimulants to the immune system than some used decades ago. By Apoorva Mandavilli It’s an idea as popular as it is incorrect: American ...

The US government is scrambling to address a Turkish-backed offensive targeting the Syrian Democratic Forces (SDF) in Syria following the fall of Bashar al-Assad’s regime. Turkish officials have ...

Matt is currently Head of the Coverage Team at The Motley Fool. He has been a full-time Motley Fool employee since 2012 and is a former advisor and analyst for multiple Motley Fool services.

This comes with 78 calories, 6 grams of protein, and 5 grams of fat. Eggs also contain various trace nutrients that are important for health. In fact, eggs are pretty much the perfect food.

Flaxseed contains several other beneficial nutrients, such as fiber, that aren’t found in its oil. To fully reap this food’s health benefits, ground flaxseed should be your first choice.