Forget all the reasons you should run. This is how to make it fun — small hacks I’ve developed because I didn’t want to run when I started. Now I really like it.

Learn to walk-run before you run with these beginner sessions from Steph Davis, Olympian and coach at running app Runna ...

Only three weeks into their season, the Avon Eagles are still trying to figure out who they are. This is the version they’ve ...

Matthew Tenedorio spent his early years living in Huntington with his parents and two older brothers. He and 14 other victims died in the terror attack.

Drew Allar threw three touchdown passes and No. 5 Penn State bottled up Heisman Trophy runner-up Ashton Jeanty for a 31-14 ...

The following running shoes are designed to make every stride comfortable and reduce the strain on your joints so your shin splint struggles become a thing of the past. Keep reading for the best ...

The Seahawks – who crawled away with an unconvincing 6-3 win in that same stadium – embraced change last offseason, parting ...

Over time, you may come to find that you want more or less padding, or that you need a lighter shoe for racing. For a first ...

Anima sana in corpore sano is a Latin phrase that means “a sound mind in a sound body.” It's also the founding ethos (and ...

Start your running journey with these comfortable kicks.

If you’re new to running, picking out a pair of shoes is the biggest decision you may need to make. A good pair of running ...