After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

And then be sure to replenish your body postrun with protein and more carbs.

One of the more intriguing recruits of the 2025 class is running back Jasper Parker ... at the Polynesian Bowl partaking in skills drills and 1-v-1 competitions. Today, day two of those ...

He is known for his straight-line speed, but as a running back, he must show he can do much ... during press conference at the FC Bayern Munchen training grounds at Sabener Strasse.

If you have flat feet, also known as fallen or collapsed arches, you’re far from alone. “The majority of the population ...

It's also the founding ethos (and acronym) behind Asics, one of the most popular running shoe brands in the world. The Kobe-based sportswear company's first shoe (way back in 1950) was for ...

Discover how Christian McCaffrey, the San Francisco 49ers' running back, uses weightlifting to stay in top shape and remain ...

In total, we are adding our seal of approval to more than 90 products across five different categories (plus a grouping of ...

Heading into his second full season in the majors, Cardinals shortstop Masyn Winn has used this offseason to search for an ...

Nick Daicos has jumped off the bike and taken steps towards proper training after he worked through a running session at ...

It helps to learn from mistakes, so Nate Atkins took the time to detail the areas where he was wrong about this year's Colts ...