The star features of winning running shoes for flat feet revolve around comfort and support. Dr. Cunha specifically ...

The back pocket is a great size to stash keys, a running gel, or an ID card ... compression shorts underneath if you’re prone ...

The best gym shorts will let you work out without distraction or discomfort. From Nike's 2-in-1 shorts to durable ...

New year, new fitness goals! Whether you're a fitness newbie or a seasoned pro, starting off strong is key—and having the ...

Some runners simply put Band-Aids over their nipples before heading out for a run. Another option is an anti-chafing cream like BodyGlide, a lubricant made especially for athletes that reduces ...

So you’ve made the decision to start running? Let us be the first ones ... They also prevent chafing, keep you dry and enhancing comfort, allowing you to focus on your run rather than discomfort ...

Whether your training protocol of choice is running, CrossFit or just a casual kick-about ... phones swinging in pockets (with dangerous proximity to certain body parts), fabric chafing or restricting ...

RunThrough, which hosts 10k, 5k, 10 mile, half marathon and marathon running events acoss the country, has announced Blackburn-made Science in Sport (SiS) as its Official Energy Gel Partner for 2025.

Most runners have experienced an injury or two — the blame often lies in overtraining, inadequate recovery time, bad form or the wrong footwear. A new study reports that not knowing how your ...

If I feel like walking the last mile—or running an extra one—there's time ... According to an Esthetician These Are the Best Anti-Chafing Denim Shorts—According to Some Very Happy Reviewers ...

Here’s how it works. The best running belts make it easy to carry your essentials without the hassle. No more bulging pockets in your running shorts or leggings, or juggling your phone ...

If you find that your eyes look tired and your skin dull, it’s time to take the reigns and first, fix your sleep schedule and second, incorporate an eye gel into your routine. There’s only so ...