A grippy mat will reduce your chances of slipping and sliding as things get hot and sweaty in class. Look for rubber options, ...

You don't need any equipment to do this routine, although lying on an exercise mat, towel or blanket can make it more ...

Although it may take time to break in properly, the Asivana Flux Cork Mat is worth the effort, and its reversible design with cork ...

Mishler has recently launched a 7-day yoga challenge called Prana featuring 15 to 25-minute yoga sequences. I've been ...

You should also deep clean your personal mat at least once a month — sooner if your mat looks dirty, has an odor or feels ...

I've done the at-home treadmill thing, the trail running thing, etc. — but nothing hits quite like yoga. I tried it for the first time in high school and was immediately hooked. In college, I started ...

Yoga towels designed to accompany a yoga practice usually are microfiber, which absorbs more moisture than regular towels.

“This works great as a stand-alone morning routine or any time of day or can be used as a warm-up or cool-down pre or ...

A new yoga studio is opening in Rice Village Jan. 24. The details Luxe Yoga is a new yoga studio located on Kirby Drive, next ...

Elevate your yoga practice with the right essentials. From high-quality mats and blocks to straps and bolsters, discover the must-haves for a comfortable and effective practice. Learn how to choose ...

Since 2014, we’ve downward-dogged and Savasanaed on 49 yoga mats (plus one mat alternative). We’ve also used them for calisthenic workouts, lugged them around New York City, and drenched them ...

Yoga mats might not be the first thing you think of when it comes to laundry, but if your mat’s care label permits, you can clean it in the washing machine, says Dimitrov. “Roll the mat ...