Eating certain foods while on your period, including fruit and leafy veggies, may reduce symptoms, while others, such as spicy foods and red meat, may make them more severe. Many people have ...

eating a balanced diet, lowering stress, and seeking preventative care. Still, it’s probably a good idea to lower your exposure to microplastics even if you can’t avoid them completely.

On most of these platforms, at a minimum, if you search for certain well-known keywords related to eating disorders—as people who are attracted or vulnerable to such content are likely to do ...

For decades, researchers have been trying to unravel why a severe and prolonged reduction in calorie intake extends life for many animals. Now, a team has found a molecule that could provide ...

"I spend a lot of time in my head and not a lot of time thinking about my body," the singer says John Nacion/WWD via Getty Lily Allen revealed that her eating habits have been impacted due to her ...

There are several signs that may indicate you’re not eating enough, such as constant hunger or irritability. You may also experience low energy, hair fall, and frequent illness. Achieving and ...

The Dietary Guidelines provide healthy eating recommendations to the public to promote overall health. Updated every five years, they guide the creation and facilitation of national nutrition ...

Cost of living pressures have sparked a new eating out trend. Picture: TikTok/cynthia.cho But Mr Sun said that despite Aussies cutting back, “consumers still want to indulge in good food”.

Traditional guidance has been to eat three square meals a day — but a trending diet plan has some people eating just once. Dubbed the One Meal a Day (OMAD) diet, it’s a form of intermittent ...

Macy Meyer is a North Carolina native who graduated from UNC-Chapel Hill with a BA in English and a second BA in Journalism. Macy is a Writer on the CNET How-To team, covering a variety of topics ...

She responded to my friendly “How are you?” by stating that she was feeling a bit down after eating “too much ice cream.” This woman had no idea that I am a licensed psychologist ...