When trying to lose weight, many of us assume deprivation is the way to do it. Smaller portions and less snacking throughout ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

Edamame, rich in tryptophan, supports melatonin production, promoting better sleep. A moderate serving of this plant-based ...

The easiest cookie recipes to ... rice and a pinch of salt. Stir well and add stock. Taste broth for seasoning. Cover and cook over medium-low heat for 15 minutes. Add edamame and fava beans ...

Speaking of showstoppers, get a load of these two client-approved recipes, courtesy of Madison Lambert. When procuring the Chateaubriand from your butcher, ask if they will season it with salt and ...

The chef shares her tips and tricks for the festive period — and her crowd-pleasing healthy recipe for the Big Day ...

These easy organization tips will help you keep healthy foods front and center in your refrigerator and pantry.

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Chefs at these cool restaurants cook up creative spins on classics, or offer a menu of entrees that are a cultural experience. Check them out.

Ring in the New Year with unforgettable celebrations, from gourmet feasts and live entertainment to exciting countdown ...