Low GI rice, which helps control blood sugar, could play a key role in addressing Asia's growing diabetes crisis linked to ...

Whether you just found out you have high blood pressure or have been dealing with elevated numbers for a while, this easy ...

Make this easy Instant Pot sesame chicken for a quick, flavor-packed meal. The perfect balance of sweet honey, savory soy ...

as it is low in fibre and easy to digest, making it a quick source of energy. After intense workouts, bodybuilders need to replenish glycogen stores rapidly, and white rice provides fast-digesting ...

Easy Crockpot Chicken Recipes that take minutes to prep! We love these easy slow cooker chicken breast recipes that make ...

In fact, there is no dearth of games that work perfectly well on low-end systems, too. Players don't need the newest hardware to enjoy great open-world games. Here are some of the best titles that ...

Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today.

Update: At last, Nike SB’s collaboration with The Wizard of Oz across the SB Dunk Low is nearly here. The long-awaited drop has been officially unveiled by the Swoosh, highlighting its vivid ...