I f your goal is to be happier in the year ahead, you might focus on your body rather than your mind. You can start right now ...

A new study identified the top 10 destinations scientifically proven to boost mood and well-being. Topping the list is Split, ...

Celebrities proved they are just like the rest of us when they shared pictures of themselves struggling in a big way after ...

Reacquaint yourself with the good things in life by taking the time to appreciate them—and yes, it’s OK to rush through the ...