Chair yoga is a gentle type of yoga with exercises done sitting on a chair. Chair yoga exercises for seniors are helpful for ...

The Superman is an exercise you can do as often as every day, so long as that frequency doesn’t cause pain or make you feel overly sore afterward, Dr. Haas says. Doing it at the end of a work day—if ...

At BYD Itavema on Monday morning, newlywed couples browsed cars hand in hand, young parents with their baby checked out the latest models, and business professionals relaxed on a couch as they waited ...

Donald Trump appeared 'relaxed' and 'friendly' as he sat down for a recorded meeting with Prince William after the Notre-Dame ...

In this guide, you'll find essential information about Tarkwa Bay beach's location, opening hours, gate fee, and captivating ...

The court directed CAQM to ensure that any day when AQI crosses 350 or 400, Stage 3 or Stage 4 will be immediately enforced. The Supreme Court on Thursday allowed GRAP 4 measures to be relaxed to ...

If you’re looking to take comfort to the next level and finally be rid of your worn-out office chair, you’re in luck. Cyber Monday is here and there are also some steep discounts to be had on ...

First, you want enough back support to avoid hunching, while also feeling relaxed while sitting. You also want to avoid pressure on your lower back while in the chair. Office chairs designed for ...

Russian actress Kamilla Belyatskaya was swept to her death from her favourite beauty spot by a giant wave on popular tourist island Koh Sumui in Thailand. Read the full story ...

He told The Irish Sun: “I am very relaxed on count day. I have a very good breakfast and I tell everyone not to come near me until about midday. "I don’t want to hear a tally from the 44th box ...