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39m
Chair yoga for seniors: 10 best poses to improve posture and flexibility
When people grow old, they tend to face balance issues and fall often. Improving strength and staying fit is also needed to ...
7h
No shutdown panic at Mar-a-Lago
PLAN C TAKES SHAPE: With a government shutdown just hours away and his future as House GOP leader increasingly in doubt, ...
9h
on MSN
10 yoga poses you can do sitting in a chair
Chair yoga is a gentle type of yoga with exercises done sitting on a chair. Chair yoga exercises for seniors are helpful for ...
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