Whole grains are a nutritional powerhouse, and many of them are high in protein. See the best high-protein grains to eat, ...

SACRAMENTO, CA – The lead climate regulator of California has been challenged in multiple lawsuits over recent adjustments ...

The ABA’s Genn noted one change on whole grains in the DGAC report in that it recommended that grains consumed are “mostly ...

Carbohydrates play a crucial role in a nutritious diet by supplying the body with energy. Nonetheless, the quality of carbs ...

In the age of information, nutrition advice is everywhere—and not all of it is helpful. From outdated science to social […] ...

New research from the University of Massachusetts Amherst finds a pervasive low-quality diet among pregnant and postpartum ...

A new lawsuit claims that ultra-processed foods, like hotdogs and soda, are addictive. Here's what experts say.

If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your ...

Holiday baking without refined sugar can yield sweet results, but you may need recipe adjustments for texture and browning.

Flours have become 'forbidden foods' for those looking to lose weight and lead a healthy lifestyle. However, eliminating them ...

While a balanced diet is essential during pregnancy, consuming excessive amounts of sugar and refined carbohydrates can pose serious risks to both the mother and baby. Speaking to Onlymyhealth ...