For every 300 mg of daily calcium intake, the risk of CRC decreased by 17%, the strongest inverse association identified ...

Maintaining strong bones is crucial for overall well-being. Calcium Citrate Malate (CCM) and Vitamin D3 are a powerful duo ...

To get the most out of your calcium, take it in small doses and consider the type of supplement; avoid interactions with ...

Vitamin D is important for healthy bones, teeth, and immune function but, as it is said, excess of anything can lead to ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

“Osteoporosis is a condition where the bones become weaker and break more easily, even after a minor bump or fall,” explains ...

Maintaining oral health is crucial for overall well-being, yet many individuals overlook the importance of proper dental care ...

"To get your recommended Vitamin C intake, you will need to eat about three mandarin oranges," said Reutens. That's because ...

Researchers from the Cancer Epidemiology Unit at the University of Oxford, along with collaborators from international ...

The study states that alcohol and red meat consumption can increase the risk of colorectal cancer, while calcium and milk can ...

Evidence continues to mount showing that eating red meat and drinking alcohol increase the risk of colorectal cancer.

In the pursuit of optimal health and wellness, hydration often takes center stage. Many individuals, particularly seniors, ...