A slimmer who transformed her life by losing more than three stones is using her success to shape a whole new career helping other people change their lives and achieve their weight loss dreams too.

Ever wondered why your New Year resolutions fizzle out by February? Discover the secret to setting goals that stick and ...

If you're looking for breakfast inspiration that will keep you full and satisfy your cravings, look no further.

So what if you could lose weight by eating tasty, real food that fits with your life and makes it easier to stick to? We’ve ...

The programme provides four options, including a digital weight loss programme and a supported weight loss programme with a ...

Curt Swarm shares how he was able to indulge his love of chocolate while losing weight at the same time thanks to a crock-pot ...

Consumer writer Gareth Butterfield dons his chef’s cap and cooks up three sets of ingredients that arrived on his doorstep in ...

Mushroom soup is low in calories, which helps in weight loss. From preparing vegetables to garnishing and serving the soup, ...

When it comes to weight loss, I’ve tried every trick in the book but nothing seems to stick. I was intrigued by the idea of ...

A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to ...

Elon Musk, CEO of Tesla and SpaceX, shared his dramatic weight loss attributed to the GLP-1 inhibitor Mounjaro, used ...

Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help ...