It's no secret that Vitamix make the best of the best. Their A3500 model is at the top of our best blender guide, but what do ...

The shake is thick and genuinely ... it’s fine to use a protein powder every day,” says Butcher. If you’re bored, try some in your morning porridge or smoothie. Which protein powder is ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

A Maryland mother and women's weight-loss coach is sharing her recipe for high-protein baked ziti ... adding garlic powder, onion powder, Italian seasoning, salt and pepper.

Announcing her project she posted: "This is day 21/100 of my series PROTEIN POWERHOUSES, where I will be sharing a new recipe using different ... peanut butter protein powder sounds so good ...

We’ve all been guilty of grabbing those store-bought smoothies thinking we’re making a healthy choice, but here’s the thing, many of these supposedly nutritious drinks are basically desserts ...

Protein powders, especially chocolate-flavored ones, often contain high levels of lead and cadmium, with plant-based and organic options being the most affected. Homemade protein powders can be ...

Chocolate-flavoured protein powders were found to contain up to 110 ... Policy for more information about our services, how we may use, process and share your personal data, including information ...

Some of my favorites are below, and I and other Strategist writers who worked on previous versions of this guide also talked to nutritionists, athletes, and trainers who use protein powders ...

In her 'Protein ... recipe, with Daniella saying: "These look so good!" Abi posted, "How have I only just come across this." Brookie suggested, "This with my chocolate peanut butter protein powder ...