Try out one of these 10 easy recipes that have a variety of flavor profiles from tropical, berry, and even getting your greens in. They are also so easily customizable and take little effort to ...

These easy smoothies are ready to enjoy in just 5 minutes. Whether it’s for breakfast, lunch or a snack, these recipes are packed with heart-healthy ingredients like fruit, veggies, nuts and ...

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

Get Recipe: Blueberry Smoothie This smoothie has everything ... and almond butter come together in a creamy mocha-flavored smoothie. This is a super easy smoothie that blends ingredients that you’re ...

Recovery is a crucial part of the training process, and a good post-workout smoothie can make all the difference. With the right ingredients, you can speed up muscle repair and boost your performance.

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

About Nutriboost Smoothie Recipe: A simple nutrient-dense smoothie recipe to keep mindless bingeing at bay. Low in calories, rich in iron, magnesium, potassium, and antioxidants, this smoothie is ...

Short on time in the mornings? Not a problem with these quick high-protein smoothies. Make one of them for breakfast and you're good to go. Each smoothie provides 200 kcal, 16.5g protein ...

A refreshing mango smoothie that is super simple to make. The perfect way to cool down after a hot curry. Stand one of the mangoes upright with the narrow end facing you. Slice off the 'cheeks' on ...