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While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

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We are now well into the New Year. I like to think of this time of year as a chance to make small simple changes that will ...

Margherita may not be the world's first pizza variety because history records that ancient Romans, Greeks, and even Egyptians ...

Drizzle the oil over the sprouts and sprinkle them with salt and pepper. Toss with your hands to coat evenly, then arrange in ...

Simply toss fresh or dried sour cherries with spinach, arugula, or mixed greens. Add some crunch with almonds or walnuts.

When you need a tasty midday meal, turn to one of these highly rated lunch recipes. These lunch recipes are easy to pack and ...

The key to making a nutrition bowl is choosing nutrient-dense veggies, fruits/carbohydrates, healthy fats and quality proteins to make a filling meal.

Patent 5 Distillery, for example, is offering the Golden Liar, featuring guava nectar, lime juice, ginger extract and a ...