Packed full of quick breakfast ideas, practical lunches, and easy dinners that the whole family can enjoy – our mags have ...

Weight loss is never a cakewalk, and for Mia, it was nothing less than unachievable until she found out about Mounjaro weight ...

Freddy Flores, 23, of Jersey Village was at work when an ah-ha moment struck — one that would lead him on a path toward ...

These air-fryer recipes for dishes like pizza, banana chips, and chicken tenders have helped me as I lost 70 pounds and work ...

Whatever your health goal is, you can achieve it with one of the best diets of 2025. These 5 top diets are all vetted and ...

Chia seeds are considered a superfood due to their high nutrient density. If you are looking for an egg substitute in vegan ...

These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet ...

Grahaeme Hughes and Hugh Boyd have lost a combined 10 and a half stones between them and have never felt better.

This year, weight loss wasn’t just a goal—it became a movement, with trends taking social media and wellness spaces by storm.

A slimmer who transformed her life by losing more than three stones is using her success to shape a whole new career helping ...

One personal trainer has shared his favourite "low carb" breakfast recipe, which is packed with protein and will keep you ...