Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the ...

Village Health Clubs & Spas dietitian Jamie Miller shares the top foods that naturally provide your body with GLP-1 without ...

A so-called "natural Mounjaro" drink has gone viral online thanks to claims it can lead to significant weight loss. Here's ...

Losing weight can feel daunting, but adding the right recipes into your diet can make it both enjoyable and sustainable.

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Snacks that can help the fat-burning process, or fat oxidation ...

Making small changes to your favorite recipes can bring big weight loss wins. Personal Chef Deb Murray joins Gayle Guyardo, ...

The recipe, unveiled by Tom Parker Bowles, contains an ingredient that may be linked with 'reduced mean blood pressure' ...

Dr. Rachel Paul, Nutritionist, keeps sharing insightful information related to weight loss on her Instagram profile on a ...

Norah Harts shared her weight loss journey with her followers and revealed how she managed to shift the pounds in a ...