Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and how ...

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Our thoughts and prayers are with the victims and their families. May they find strength and solace as they heal from this tragedy." On Wednesday, an army veteran with an Islamic State flag in a ...

One solution to these ways of thinking is a psychological approach called rational emotive behavior therapy (REBT). REBT aims to understand and challenge deeply held beliefs and develop helpful ...

I thought of ending my life many times in the last 6 years. It’s been extremely bad, in the sense that I’ve been out of work. Despite getting a clearance from Indian Film and Television ...

The APA suggested that people use relaxation techniques or try replacing their irrational thoughts with more logical ones. For instance, cutting off words such as 'never' helps people think just a ...

Whether you’re looking for a last-minute gift or a thought-provoking read as we head into a new year, here are some options. Capitalism is still the predominant game in town if you’re an ...

The Los Angeles Lakers play their first game on Tuesday night since trading away D’Angelo Russell, Maxwell Lewis and three second-round picks to the Brooklyn Nets in exchange for Dorian Finney ...

Which storyline are you looking forward to seeing the most on Thursday, January 2, 2025? Share your thoughts in the comment section below. Remember to keep watching the soap on CBS or Paramount+ to ...

It's also a time to embrace the promise of new beginnings, as we turn the page to a fresh year full of possibilities. A "Thought for the Day" on the last day of the year encourages us to celebrate our ...

We’ve reached the penultimate Detroit Lions game of the season on the penultimate day of 2024. It’s the final Monday Night Football game of the season, a road trip to the site where last year’s ...