No one likes cold feet, especially when you're trying to sleep. In fact, they could be the reason you're having a hard time getting good sleep at night. With temperatures dropping, your feet may ...

Senior author Matthew Pase from the Monash University School of Psychological Sciences and Turner Institute for Brain and Mental Health, said a lack of sleep was a known risk of cognitive ...

The prescription-only supplement is used to reset people's body clocks to help them sleep and wake at the right times. Australia's Therapeutic Goods Administration (TGA) recommends that melatonin ...

Doctors have issued a warning after an illustration revealed what our bodies may look like in 25 years if we regularly don’t get enough sleep. A British bedding and mattress company has teamed ...

The best earplugs for sleeping are those that stay in, stay comfortable and block noise — so which is best, wax, foam or silicone? This article contains affiliate links. The products or services ...

DEAR DEIDRE: A PAL told me that my boyfriend has been sleeping with an old woman from his canteen at work. It’s gross! I’m a female of 31 and my partner is 32. We have three young children.

Sleeping in contacts can increase your risk of an eye infection. Here’s what to do if you accidentally fall asleep with your contacts still in. Share on Pinterest About one-third of all contact ...

If you're only sleeping four to five hours a night (or less), it could be due to stress, consuming too much caffeine, or a poor sleep environment. If this happens regularly, it could be a sign of a ...

LOCALS blasted a “nutter” who is planning to do the NC500 over Christmas - and sleep in his car. The visitor claims he’s going to head north and kip in his trusty Honda Jazz over the festive ...

Keep up to date with the latest northern lights news with our aurora forecast live blog. The sun appears to have woken from its slumber with an impulsive X-class solar flare, the most powerful ...

(Wade Vandervort/Las Vegas Sun via AP) CORRECTS NAME - Alexandre Pantoja, right, punches Kai Asakura in a UFC 310 mixed martial arts flyweight title bout at T-Mobile Arena, Saturday, Dec. 7, 2024, in ...

DEAR DEIDRE: SLEEPING with other men gave my partner’s libido a huge boost and vastly improved our sex life. But she refuses to allow me to sleep with other women. Now I’m fed up with being in ...