A psychologist has revealed why you wake up at the same time every night and it's a simpler reason than you may think.

Is life as solid as it seems, or is it fleeting, shimmering, and dreamlike? A single word from Pashto will make you wonder.

Here are fifteen quotes that give us a glimpse into what was going on inside of Albert Einstein’s head. Education is what remains after one has forgotten what one has learned in school. The only sure ...

it’s no. You no longer need to warm up your car in winter — for your car’s sake — unless it’s old enough to have a carburetor (unlikely unless it’s at least 30 years old), or it’s ...

In terms of comfort, when you drive the car it’s going to warm up in just a few minutes vs. idling for 15 or 20 minutes. Extended idling just wastes gas.

Melatonin helps you fall asleep, while cortisol aids in waking you up and keeping you alert.", reports the Daily Star. To avoid those middle of the night wake-ups, it's essential to keep track of ...

There's a reason why your body clock insists on you waking up while it's still dark outside... but there's also a way to fix it Broken sleep is a niggle that can set you up for a bad day, but there ...

Beauty mogul Huda Kattan has opened up about the end of her 10-year friendship ... And I had words with them, and I said ‘Look, can you please learn?’ “I also understand that you’re ...

Melatonin helps you fall asleep, while cortisol aids in waking you up and keeping you alert." To avoid those mid-night awakenings, it's essential to keep track of these hormonal fluctuations ...

Staring into the abyss of the next administration, many have turned to a 2015 meme that aptly summarizes the masochism involved in casting a vote for Donald Trump: 'I never thought leopards would ...

Melatonin helps you fall asleep, while cortisol aids in waking you up and keeping you alert." By keeping an eye on these hormone levels, you might just be able to sidestep those nocturnal disruptions.

If you often find yourself waking up at 4am, there might be a valid explanation for this sleep disruption. Are you frequently wide awake at 4am, staring into the void? While it may seem like a ...