When you’re short on time but still want something flavorful, finding the right meal can be a challenge. These low carb ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

As temperatures drop outside, it’s easy to huddle inside with hearty meals; however, a selection of 41 innovative low-carb ...

Green Chef offers keto, low carb, vegan, flexitarian & more diet plans, but is it any good? We put the nutritionist-backed ...

Looking to satisfy your sweet tooth without the guilt? Here are 5 almond pastry recipes that are as healthy as they are ...

The GHI tested the best recipe kits including Gousto, HelloFresh and Green Chef, to help you get creative in the kitchen.

Blue Apron earns the top spot for the best vegetarian meal delivery for its wide variety of vegetarian meals, its ability to ...

Carleigh Bodrug, a food blogger and writer, posted a video on Facebook showing how she makes the 'healthy and delicious' sweet potato and cauliflower soup, and it's gone viral ...

Learn how understanding basic nutrition can help you achieve a healthier and more enjoyable New Year’s resolution.

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

Al Roker spoke exclusively to PEOPLE about the wisdom his father gave him that ultimately 'led' to his gastric bypass surgery in 2022. Roker is the face of Today's new Start Today health and wellness ...

The Beast, who first appeared on The Chase in 2009, has undergone a dramatic weight loss journey in recent years ...