The Affordable Care Act's marketplace is open until January 15, and those in need of coverage will need to enroll for a plan ...

Helen Mirren does the workout, created by the Canadian Royal Air Force and featuring only bodyweight exercises, every day to ...

An “athletic” young man who died after suffering a hypoxic blackout at the bottom of a leisure centre pool was himself a ...

Chuntoa Ghuna facility to convert wood bark into bio-fuel will be operational later this year; UNBC interested in research ...

Doing more steps a day can make a big difference to your health. Here's how to get more in without even thinking about it ...

Before you hit the slopes this season, be aware that ski and snowboard injuries are relatively common. You can limit your ...

Wave Active’s specialist cardiac rehab classes in Eastbourne help heart patients recover through tailored exercise, peer ...

People recovering from heart attacks and other major cardiac problems have praised specialist exercise classes for improving ...

January 20 is often dubbed 'Blue Monday', a day supposedly coined by a travel firm in 2005 to promote holiday bookings. While the validity of this specific date being the most depressing day of the ...

The Child Tax Credit for 2024 is a tax benefit that provides financial relief to families with qualifying dependent children.

Strength training brings multiple benefits and anyone can do it – just as long as they start by getting their form right ...

I've been a college professor for 15 years, but I've been helping out at public schools because of teacher shortages. I love ...