Open and endoscopic carpal-tunnel releases are commonly used as the definitive treatment for carpal tunnel syndrome. This ...

Magnetic resonance image of long finger shows intact flexor digitorum profundus tendon (short arrow) and rupture of flexor digitorum superficialis tendon (long arrow) at level of proximal phalanx.

Often seen as a future successor to AB de Villiers with his attacking play all around the wicket, South African batsman Dewald Brevis has yet to deliver on his incredible potential. In the 2022 ...

Dewald Brevis' extraordinary boundary catch to dismiss Faf du Plessis highlighted the SA20 clash at Wanderers. Despite Brevis' effort and Kagiso Rabada's impressive bowling, rain ultimately led to ...

The quadratus plantae muscle is a key player in foot mechanics, helping with toe flexion which is important for walking and running. Sit with your feet flat on the floor and try to curl your toes ...

The three-way hip flexor release is a mobility exercise I ... including the obliques, quadratus lumborum and latissimus dorsi. The result? A complete release that improves mobility in the hips ...

MI Cape Town triumphed over Sunrisers Eastern Cape by 97 runs in the SA20 Season 3 opener. Dewald Brevis starred with a quickfire 57, while Potgieter and Boult excelled with the ball, restricting ...

“I went from thinking everything was going to be fine to more than likely I'll be dead in the next five years," says Joshua Ray Walker of his up-and-down cancer battle in 2024. He's photographed ...

Soweto-born dancer and choreographer Dada Masilo has died. A statement shared by her management revealed she died aged 39 on December 29 after a “brief illness”. “The Masilo family have ...

You can do this by incorporating hip flexor stretches into your daily routine. (Related: 4 Expert Tips You Need to Know to ...

With works by Christopher Tye and Orlando Gibbons, at the heart of the programme is Judith Bingham's Mass: Missa Brevis 'The Road to Emmaeus'. The concert closes with Judith Weir's otherworldly ...