The new year sees a renewed interest in fitness with 12 per cent of new gym members signing up in January, as Pure Gym ...

For an unforgettable adventure that blends fitness, fun and family-friendly entertainment, Boogie Bounce stands as Metro ...

Sculpt and tone your arms with these five expert-recommended bodyweight exercises. No equipment needed—just 30 days to ...

The best protein powder for building muscle may boost your strength and enhance your athletic performance. Discover the top ...

Expertise: Barre training, low-impact high-intensity workouts, functional movement, strength, flexibility, and holistic ...

A yogic diet for weight loss is not just about the food; it's also about cultivating mindful eating habits and sticking to ...

Boutique franchisor, Xponential Fitness has bolstered its senior leadership team with four new appointments, following the ...

Mass., is leading a bipartisan effort to give ByteDance more than to sell the U.S. portion of TikTok before Sunday's deadline ...

Pure Sweat is the SweatHouz of Portland proper, in the midst of a little wellness corridor on Williams Avenue. Take a barre ...

MILTON, Pa. — James Lamar of the Danville area is most comfortable when he is surrounded by his Himalayan and Clear Quartz ...

That’s why I was excited to stumble across this 10-minute workout from Chris Hemsworth and his longtime trainer turned friend ...

Xponential Fitness, Inc. (NYSE: XPOF) (the “Company” or “Xponential Fitness”), one of the leading global franchisors of boutique health and wellness b ...