Starting the day with exercise fosters confidence and sets a positive tone for success.

While building strength all over is key to our overall wellbeing, our core muscles are arguably the most vital area to train.

VMPL New Delhi [India]1 As we step into 2025 the demand for innovative and unique products has never been higher From ...

Sydney is jam-packed with gyms. From small studios to big mega-chains, single-service boutiques to multi-service offerings, and everything in between. The amount of choice can be overwhelming.

If you’re one of Maya Jama ’s three million Instagram followers, you’ll know she’s into her fitness. The 30-year-old Love ...

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Mr Rob Jackson, a qualified PT (personal trainer) working with Insure4Sport, acknowledges that getting in shape may seem like a pipe dream for some. "The thought of going to the gym can be off ...

The MMA world is grieving the loss of Wilson, with several tributes coming in for the Kiwi fighter - including from one of the gyms he based himself in back home in New Zealand. 'It’s with ...

The home of elite boxing in Dubai, this gym has played hosts to the likes of Tyson Fury, Oleksandr Usyk, Rocky Fielding and more. Here, you can train like a pro with one-to-one PT sessions available ...

We know you’re hitting the new year, new you hard, and whatever your fitness devotion—deadlifter, gym rat, hiker, trail runner, cyclist—there’s a seemingly endless stream of gear that’s ...