Pull-ups for beginners: How to do Australian pull-ups and the benefits for your upper body
There are plenty of incredible strength exercises for beginners using a pull-up bar, and this is one of them. Find a stable ...
Can't do pull-ups? I’m a personal trainer, and here's the one hack you need to try
Female fitness coach, Robyn Shaw Jarvis, says pulling yourself vertically upward to the bar puts the shoulders in a “pretty ...
Men's Health14d
How to Do Perfect, Strict Pull-Ups with Progressions
Beginners often find chin-ups easier due to ... Give our pull-up challenges a go. Stand underneath a pull-up bar with a box positioned just behind you. Perform strict pull-ups for two minutes ...
The New York Times11mon
This Gigantic Pull-Up Bar Is a Beast to Store. But It’s the Best of Its Kind.
So it was a big upgrade when I tried a doorway-mount pull-up bar at home. The first model I got lasted years. But I recently upgraded to a new one, and it is so much better than everything else I ...